Bristol City Council's Downs Committee will meet on Monday 17 November, to establish plans to charge fitness instructors. | ITV News West Country ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Pam has been able to remain a source of inspiration for her clients thanks to help from these White Plains Hospital surgeons.

I’m sharing some of the funniest, most supportive, and even the awkward comments I receive as a fitness instructor on TikTok.

ONE day Andi Cavilla was “leaping” around in a fitness class; the next, he was handed a deadly diagnosis. The dad-of-two was ...

Bootcamp class attendees are opposing “unfair” new licence fees for personal trainers on the Downs which they say threaten ...

Planet Fitness is helping celebrate Veterans Day by giving us tips on how to improve veterans’ overall health and well-being.

It’s time for Fitness Friday where we help you get off the couch for a quick and fun “Canned Fitness” holiday inspired workout.Here to take us through the ...

Morgan Losey, a certified trainer and the coordinator for fitness programs at EMU's Recreation/Intramural Sports Department, ...

Press your heels into the chair. You should feel your sit bones draw together and your lower abdominal muscles engage.

Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...