Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

The 2025 Strongman Champions League World Finals saw Rayno Nel win six out of seven events to dominate his rivals and defend ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle turns into fat after not ...

Classic Physique bodybuilder Max Amsden inspired fans after competing at back-to-back shows despite an ongoing battle with kidney failure.