Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle turns into fat after not ...

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

Iranian bodybuilder Faramarz Azizi has tragically passed away; unconfirmed sources online suggest he might have died from a ...

Men's Open bodybuilder and Prague Pro champ Martin Fitzwater broke down the performance-enhancing drug protocol he used ...

Fitness coach Jeff Cavaliere knows that working out pain-free is critical to lasting progress. On Nov. 16, 2025, he broke ...

Are you stuck in a chest-building rut? Use this unconventional pec workout to reignite your progress. It works because it’s ...

Are you stuck in a deadlift rut? Supercharge your strength and muscle-building workouts with the magnificent paused deadlift.

Full results from the 2025 Oklahoma Grand Prix Pro in Oklahoma City. Paula Suarez wins the Wellness title and earns early ...

Full results for the 2025 Musclecontest Luciano Cruz Juiz de Fora Pro. Dilson Espindola and Naiana Nana win Men’s Physique ...

Aimee Leann Delgado delivers a standout performance in Kansas City and becomes one of the first athletes qualified for the 2026 Bikini Olympia.

Bodybuilding veteran Bob Cicherillo explained why the bench press is the worst exercise in the world and offered effective ...