The average Christmas tree is home to 39 ornaments and takes 85 minutes to dress.

A behavioural change expert says Brits should ‘soft-launch’ their New Year’s resolutions earlier, such as in November or December, to have the best chance of succeeding in January.

Scottish Rugby Union performance director David Nucifora paid a visit to the Borders this week to reassure coaches and club ...

Five Borderers were selected to represent Scotland at this year’s British and Irish masters’ cross-country international in ...

Borders rugby legend Greig Laidlaw has been hired as a coaching consultant for Scotland’s under-20s.

Melrose are out of rugby’s Scottish cup after a 42-33 second-round defeat away to Edinburgh’s Watsonians on Saturday.

Complyance, the leading AI-driven platform transforming Enterprise governance, risk, and compliance (GRC), announced the ...

A sport billed as the fastest-growing in the world has arrived in the Borders at last after building up a millions-strong ...

Come December 2025, the label is set to launch their final ‘action’—a multi-artist performance and dance event, serving as ...

More than half of men have ignored potentially worrying physical or mental health issues, according to a report.

From the latest concert reviews, shows and news, The Music Box is your ultimate guide to the world of music. Here’s how you ...